Built for bodies
with history.
Strength training that adapts to yours.
Adapts to breaks.
Works around pain.
Builds momentum that lasts.
Who it's for
People who keep
coming back.
You've trained before. You've stopped before. Maybe you've got an old injury that flares up, or a schedule that makes consistency hard. Recur is for people who know that perfect weeks don't exist and want an app that gets it.
A different relationship with training
Progress you don't have to reset
It learns from your actual sessions: how hard you pushed, what you swapped, how your body responded. Then it builds from there. Take a couple weeks off? We automatically ease you back in. No punishment, no starting over.
Works around pain, not through it
Flag an ache, we route around it. Shoulders, knees, back. The app learns what bothers you and keeps you moving without aggravating it.
Just tap start
No planning, no decision fatigue. We generate your workout based on what you need today, so the hardest part is just showing up.
Built for home workouts
Dumbbells. Kettlebells. Bodyweight. Whatever you've got works. No gym, no complicated setup. Just strength training that adapts to what you already have.
Pricing
Every workout. Free.
Three a week, no card. Pay for unlimited, full history, and progress charts.
Free
For three workouts a week.
- 3 workouts a week
- Limited workout history
- No ads, ever
Free, forever. No card.
Pro
Everything in Free, plus the data.
- Unlimited workouts
- Full workout history
- Progress charts for every exercise
- Priority support
$9.99 / month · $79.99 / year (best value)
Show up when you can. It's enough.
FAQ
Common questions.
Ready when you are.
Stop starting
over.