Built for bodies
with history.
Starting with mine.

I'm a newish dad with a home gym and a workout schedule that's more intention than reality. Three weeks on, a few weeks off, something always flaring up. That's just how it goes right now.

Every fitness app I tried handled this the same way. Either it wiped my progress and started me over, or it picked up exactly where I left off like nothing happened. The second one sounds better until you're wrecked for a week because you jumped back in at the same volume you left at, a month ago, when your shoulder was fine.

I wanted something that noticed the gap. That backed off a little instead of throwing me straight back in. That knew what I had at home, what had been bothering me, and where I actually was, not where the app thought I should be.

Three workouts a week are free, forever. Not a trial, not a teaser. I built this because it was working for me, and locking that behind a subscription on day one felt wrong. Three is free because three is what most people, including me most weeks, can realistically do.

If you're in the gym six days a week chasing numbers, Recur probably isn't your app. It's for the rest of us: a busy life, a few pieces of equipment, and the goal of staying healthy and consistent.

That's who I built it for. That's who it's free for.